Weigh In record (no journal entry) for 24 March 2010
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255.0 lb
Lost so far: 60.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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700 kcal
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Fat: 16.00g | Prot: 48.00g | Carb: 97.00g.
Lunch: Pasta with Beef. Dinner: Chicken Pasta Parmesan, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Double Chocolate Almond Cookie. more...
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losing 1.4 lb a week
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