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I dun goofed.
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230.0 lb
Lost so far: 35.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2019:
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450 kcal
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Fat: 26.00g | Prot: 15.00g | Carb: 40.00g.
Breakfast: McDonald's Breakfast Burrito. Snacks/Other: Cheetos Crunchy Cheetos. more...
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gaining 1.4 lb a week
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