Weigh In record (no journal entry) for 15 February 2010
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268.4 lb
Lost so far: 46.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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750 kcal
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Fat: 23.50g | Prot: 43.00g | Carb: 99.00g.
Dinner: Mission Yellow Tostada Casera, Vegetable Fajita. Snacks/Other: Fudge Graham Bar, Double Chocolate Almond Cookie. more...
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losing 2.8 lb a week
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