Weigh In record (no journal entry) for 02 March 2010
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258.6 lb
Lost so far: 56.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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700 kcal
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Fat: 17.50g | Prot: 47.00g | Carb: 101.00g.
Dinner: 45 Calories and Delightful 100% Whole Wheat Bread, Nutrisystem BBQ sauce with pork wrap. Snacks/Other: delights parfait, Double Chocolate Almond Cookie. more...
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losing 2.1 lb a week
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