Weigh In record (no journal entry) for 24 January 2010
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277.0 lb
Lost so far: 38.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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793 kcal
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Fat: 28.37g | Prot: 59.30g | Carb: 72.15g.
Dinner: Hamburger with Tomato and/or Catsup on Bun, Soft Taco with Chicken, Cheese and Lettuce. more...
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losing 15.4 lb a week
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