Weigh In record (no journal entry) for 27 January 2010
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281.0 lb
Lost so far: 34.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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611 kcal
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Fat: 21.11g | Prot: 30.55g | Carb: 86.32g.
Lunch: Chocolate Chip Granola Bar. Dinner: Lettuce Salad with Assorted Vegetables, Italian Herb Flatbread Pizza. Snacks/Other: Fudge Graham Bar. more...
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steady weight
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