Weigh In record (no journal entry) for 02 February 2010
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275.2 lb
Lost so far: 39.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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655 kcal
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Fat: 18.89g | Prot: 32.29g | Carb: 99.95g.
Lunch: Bananas. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread, Fire Roasted Vegetable Blend, Rotini with Meatballs & Tomato Sauce. Snacks/Other: Double Chocolate Almond Cookie. more...
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losing 14.0 lb a week
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