DCMike's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
267.0 lb Lost so far: 48.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
555 kcal Fat: 11.50g | Prot: 37.50g | Carb: 81.00g.   Dinner: Chicken Pasta Parmesan, Double Chocolate Almond Cookie, 45 Calories and Delightful 100% Whole Wheat Bread, Veri-Green Cut Green Beans. more...
gaining 2.7 lb a week

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