Weigh In record (no journal entry) for 11 February 2010
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269.8 lb
Lost so far: 45.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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626 kcal
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Fat: 14.00g | Prot: 53.00g | Carb: 77.00g.
Dinner: White Chicken Chili (Bowl). Snacks/Other: Fudge Graham Bar. more...
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losing 8.4 lb a week
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