DCMike's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
268.6 lb Lost so far: 46.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
780 kcal Fat: 17.00g | Prot: 38.00g | Carb: 120.00g.   Dinner: Tri Colored Tortilla Chips. Snacks/Other: Chocolate Chip Granola Bar. more...
losing 4.2 lb a week

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