Weigh In record (no journal entry) for 19 February 2010
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265.6 lb
Lost so far: 49.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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590 kcal
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Fat: 15.50g | Prot: 17.00g | Carb: 90.00g.
Dinner: Mission Yellow Tostada Casera, Chicken Enchilada Dinner. more...
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losing 4.2 lb a week
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