Weigh In record (no journal entry) for 28 February 2010
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259.2 lb
Lost so far: 55.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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585 kcal
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Fat: 20.00g | Prot: 35.00g | Carb: 72.00g.
Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Turkey Hot Dog. Dinner: Pasta with Beef. Snacks/Other: delights parfait, Fudge Graham Bar. more...
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losing 21.0 lb a week
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