DCMike's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
262.2 lb Lost so far: 52.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2010:
550 kcal Fat: 17.00g | Prot: 24.00g | Carb: 80.00g.   Dinner: Mission Yellow Tostada Casera, Southwest-Style Chicken Wrap. Snacks/Other: Chocolate Chip Granola Bar. more...
gaining 2.8 lb a week

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