Weigh In record (no journal entry) for 24 February 2010
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262.8 lb
Lost so far: 52.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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605 kcal
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Fat: 16.50g | Prot: 41.00g | Carb: 78.00g.
Dinner: Double Chocolate Almond Cookie, 45 Calories and Delightful 100% Whole Wheat Bread. more...
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losing 1.4 lb a week
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