Weigh In record (no journal entry) for 17 February 2010
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265.8 lb
Lost so far: 49.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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659 kcal
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Fat: 14.73g | Prot: 37.44g | Carb: 105.94g.
Dinner: Double Chocolate Almond Cookie, MicroSteam Whole Green Beans, Chicken Pasta Parmesan, Corn, 45 Calories and Delightful 100% Whole Wheat Bread. more...
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losing 15.4 lb a week
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