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Horrifying.
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185.0 lb
Lost so far: 12.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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553 kcal
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Fat: 43.65g | Prot: 31.91g | Carb: 6.48g.
Breakfast: Albertsons Heavy Whipping Cream, Butter, Deli Sliced Ham, Scrambled Egg (Whole, Cooked). more...
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gaining 1.0 lb a week
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