Weigh In record (no journal entry) for 24 September 2012
|
123.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 September 2012:
|
1511 kcal
|
Fat: 91.42g | Prot: 135.80g | Carb: 29.50g.
Breakfast: hamton inn turkey sausage links, Boiled Egg. Lunch: Classic Wieners, Cauliflower. Dinner: Heinz Dill Relish, Reduced Sugar Ketchup, Deli Deluxe American Cheese, Ground Beef (95% Lean / 5% Fat), Cut Green Beans. Snacks/Other: sharp cheddar cheese heluva good, Energy Wild Starwberry Sugar Free, water. more...
|
|
2384 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 6 hours, Resting - 7 hours, Housework - 3 hours, Standing - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol16214's weight history
|