|
I did all right yesterday. Still ate past 7pm though, and that's where I have to watch.
Also, I am not only eating past 7pm, I am eating things that are not good to be eating that late in the evening...
I did a lot of excercise yesterday though, so that helped me lose a little:)
|
168.2 lb
Lost so far: 15.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|