worm2butterfly2012's Journal, 23 September 2012

333.0 lb Lost so far: 22.0 lb.    Still to go: 193.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 32.26g | Prot: 94.39g | Carb: 206.79g.   Breakfast: Tap Water, Bananas, Lean Gourmet Breakfast Selections Sausage, Egg & Cheese Breakfast Muffin. Lunch: Light & Fit Greek - Cherry, Tap Water. Dinner: water, Watermelon, Penne & Chicken in Roasted Red Pepper Sauce with Broccoli. Snacks/Other: watermelon, Milk (Nonfat), Orange Creme Shake. more...

3600 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...