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Starting new year. Goal is to meet Brenda's challenge of 26 consecutive loses.
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240.5 lb
Lost so far: 3.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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1391 kcal
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Fat: 53.61g | Prot: 49.59g | Carb: 180.24g.
Breakfast: Orange, General Mills Honey Nut Cheerios, 2% Fat Milk, Bananas, Coffee, Water, Cranberry Juice. Lunch: Raw Vegetable. Dinner: Steinfeld's Sliced Dill Pickles, Beef Meatballs, No Name Frozen Mixed Vegetables, Baked Potato (Peel Eaten), Water. Snacks/Other: Shortbread Cookies. more...
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gaining 0.1 lb a week
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