Weigh In record (no journal entry) for 02 January 2019
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133.6 lb
Lost so far: 41.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2019:
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688 kcal
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Fat: 57.21g | Prot: 30.11g | Carb: 15.21g.
Breakfast: Starbucks Pike's Place Roast (Venti) , Organic Valley Heavy Whipping Cream. Lunch: Trader Joe's Truffle Mousse Pate, Mozzarella Cheese (Part Skim Milk) , Delallo Genoa Salami, Winn-Dixie Zucchini, Mapo Tofu, Shirakiku Yam Noodle. Dinner: Knorr Chicken Bouillon Cube. more...
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gaining 2.8 lb a week
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