Weigh In record (no journal entry) for 03 January 2019
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140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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2535 kcal
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Fat: 90.45g | Prot: 161.21g | Carb: 273.96g.
Breakfast: Calavo Avocado, Scrambled Egg, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Mrs. T's Potato & Onion Pierogies. Dinner: Roasted Broiled or Baked Chicken Drumstick. more...
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gaining 0.2 lb a week
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irinakhlevnoy1's weight history
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