Weigh In record (no journal entry) for 23 September 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2012:
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1327 kcal
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Fat: 57.29g | Prot: 54.73g | Carb: 165.63g.
Breakfast: Dry Roasted Salted Peanuts, grapes, biscuits. Dinner: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, cheese kraft singles, spinach, hamburger bun healthy life wheat, sirloin patty ckd, tomato. Snacks/Other: candy corn. more...
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2133 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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