Weigh In record (no journal entry) for 16 May 2008
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146.5 lb
Lost so far: 0.3 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2008:
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663 kcal
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Fat: 19.99g | Prot: 30.06g | Carb: 92.28g.
Breakfast: coffee, honey, milk. Lunch: butter, wholemeal bread, egg, coffee, milk, corn flakes. more...
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1816 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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msc39lxm's weight history
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