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Yesterday was a bad day in the way of eating properly. Bleh. today is my second insanity fit test, time to see what progress I've made.
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2012:
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1406 kcal
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Fat: 47.40g | Prot: 83.90g | Carb: 158.32g.
Lunch: Avocado, subway olives, Subway Light Mayo, subway pepperjack, subway bell pepper, 12" Club, Black Pepper, Dry Grated Parmesan Cheese. Dinner: Subway Avocado, subway olives, Subway Light Mayo, subway pepperjack, subway bell pepper, 12" Club, Black Pepper, Dry Grated Parmesan Cheese. more...
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2093 kcal
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Activities & Exercise:
Insanity - 28 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 59 minutes. more...
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gaining 12.6 lb a week
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