Mote कार्की's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
166.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 September 2012:
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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