Weigh In record (no journal entry) for 23 September 2012
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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83 kcal
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Fat: 6.99g | Prot: 2.35g | Carb: 2.77g.
Breakfast: Cream (Half & Half), Coffee. more...
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losing 5.6 lb a week
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janaruss's weight history
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