Weigh In record (no journal entry) for 23 September 2012
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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1062 kcal
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Fat: 34.93g | Prot: 100.23g | Carb: 105.32g.
Breakfast: Orzoro, The Verde, Diet Fragole, Albume d'uovo, Crusca di Frumento (Grezzo), Crusca d'avena. Lunch: Lattuga, Pomodori Rossi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Lattuga, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Orzoro, Mele Golden Delicious, Orzoro. more...
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gaining 3.1 lb a week
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