Weigh In record (no journal entry) for 02 January 2019
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1309 kcal
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Fat: 61.65g | Prot: 70.41g | Carb: 88.96g.
Breakfast: Nestlé Requeijão Cremoso, Aviação Manteiga com Sal, Pif Paf Presunto, Ovo, Café. Lunch: Cerejas Doces, La Violetera Azeitonas Verdes, Frango Assado, Batata Inglesa Cozida, Tauá Pepino em Vinagre Suave, Vagem, Tomates. Snacks/Other: Erlan Toffee Bombom, Yoki Pipoca de Microondas Temperada, Antarctica Cerveja Original. more...
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CaMeneghini's weight history
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