Weigh In record (no journal entry) for 02 January 2019
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226.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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950 kcal
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Fat: 55.54g | Prot: 91.28g | Carb: 19.13g.
Breakfast: Specially Selected Applewood Bacon, Green Peppers, Tomatoes, Onions, Broccoli, Scrambled Egg. Lunch: Lemon, Tomatoes, Cucumber (with Peel), Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Other: Boiled Egg. more...
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Carmen Davis's weight history
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