| September 2019 |
| Tue 3rd: |
516 *
|
29%
|
fat: 23.57g |
| |
protein: 24.15g |
| |
carbs: 50.70g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
424 *
|
24%
|
fat: 28.96g |
| |
protein: 22.60g |
| |
carbs: 19.85g |
|
-
|
-
|
| Wed 2nd: |
950 *
|
53%
|
fat: 55.54g |
| |
protein: 91.28g |
| |
carbs: 19.13g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
200 *
|
11%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
944 *
|
52%
|
fat: 36.70g |
| |
protein: 40.27g |
| |
carbs: 118.58g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
390 *
|
22%
|
fat: 15.39g |
| |
protein: 16.79g |
| |
carbs: 48.95g |
|
2863*
|
 2473
|
| February 2015 |
| Wed 25th: |
612 *
|
34%
|
fat: 30.96g |
| |
protein: 41.99g |
| |
carbs: 51.14g |
|
-
|
-
|
| Tue 24th: |
735 *
|
41%
|
fat: 37.36g |
| |
protein: 62.58g |
| |
carbs: 41.12g |
|
-
|
-
|
