Weigh In record (no journal entry) for 02 January 2019
|
207.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2019:
|
560 kcal
|
Fat: 18.00g | Prot: 64.00g | Carb: 42.00g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder. Snacks/Other: Muscle Milk Vanilla Creme Protein Powder. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
kathydwatson's weight history
|