Weigh In record (no journal entry) for 23 September 2012
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2012:
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1806 kcal
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Fat: 64.33g | Prot: 71.25g | Carb: 205.83g.
Breakfast: Fried Egg, Toasted Whole Wheat Bread, Hashbrown Casserole. Lunch: Spaghetti/Marinara Pasta Sauce, Organic Mixed Vegetables, Healthy Carb Elbow Pasta. Dinner: Cream Gravy, Italian Green Beans, Mashed Potatoes Flakes, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Mixed Fruit, Watermelon. more...
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3004 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, xbox - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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