Weigh In record (no journal entry) for 23 September 2012
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130.4 lb
Lost so far: 7.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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1352 kcal
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Fat: 61.87g | Prot: 49.22g | Carb: 151.18g.
Breakfast: Deli Swirl Rye and Pump Bread, American Cheese Singles, 1% Fat Milk, Maxwell house iced coffee mix. Lunch: Little Bacon Cheeseburger, Fries. Snacks/Other: Peppermint Pattie. more...
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steady weight
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decoeur1's weight history
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