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Cody U
Journal
23 Sep 12
Cody U's Journal, 23 September 2012
Cody U's Profile
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Weigh In record (no journal entry) for 23 September 2012
188.2 lb
Lost so far:
47.8 lb
.
Still to go:
8.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 September 2012:
2646 kcal
Fat: 76.23g | Prot: 108.34g | Carb: 377.52g.
Breakfast:
special k protein meal bar.
Lunch:
a1 steak sauce, black eyed peas, white rice, pork chop.
Dinner:
dominos artisan.
Snacks/Other:
popcicle.
more...
2438 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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