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First time to weigh in for a long time
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229.6 lb
Lost so far: 9.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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289 kcal
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Fat: 0.53g | Prot: 0.00g | Carb: 72.23g.
Breakfast: Cranberry Juice. more...
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gaining 0.4 lb a week
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MattMcB's weight history
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