moose II's Journal, 02 January 2019

Weigh In record (no journal entry) for 02 January 2019

292.8 lb Lost so far: 6.2 lb. Still to go: 72.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2019:

891 kcal

Fat: 61.69g | Prot: 64.60g | Carb: 18.46g. Dinner: Pace Chunky Medium Salsa, Kroger Cheddar Cheese, Sour Cream, Ground Beef (Cooked). more...

3235 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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moose II's weight history