|
The worst day I've had in a while was getting in the scale this morning. I'm depressed. I hate this shit.
|
289.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2019:
|
415 kcal
|
Fat: 24.50g | Prot: 29.00g | Carb: 18.00g.
Breakfast: 100% Whole Wheat English Muffins, Large Egg, Sausage Breakfast Patty, American Cheese Singles. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsaunier92's weight history
|