Weigh In record (no journal entry) for 02 January 2019
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224.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2019:
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1088 kcal
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Fat: 40.90g | Prot: 53.10g | Carb: 121.70g.
Breakfast: McDonald's Cappuccino (Medium), McDonald's Sausage, Egg & Cheese Bagel. Lunch: Pret A Manger Pret Mango & Lime, Pret A Manger Free-Range Egg Mayo Sandwich. more...
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gaining 0.2 lb a week
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