Weigh In record (no journal entry) for 02 January 2019
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232.8 lb
Lost so far: 56.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1600 kcal
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Fat: 97.00g | Prot: 76.00g | Carb: 111.00g.
Breakfast: Dunkin' Donuts Coffee with Cream, Koia Cacao Bean. Lunch: Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Great Value Homestyle Meatballs. Dinner: Cuties Mandarin Orange, Great Value Homestyle Meatballs. Snacks/Other: Pringles Reduced Fat Original Potato Crisps, Ritz Cheese Cracker Sandwiches. more...
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losing 4.2 lb a week
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