La Austin's Journal, 23 September 2012

207.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 70.15g | Prot: 57.28g | Carb: 168.58g.   Breakfast: Froot Loops, Milk. Lunch: Breadstick (with Garlic-Butter Spread), Chicken Alfredo (Lunch), Garden-fresh Salad with Dressing. Dinner: 14" Pepperoni Pizza, Boneless Chicken Bites Buffalo Style Sauce. Snacks/Other: Sour Cream & Onion Potato Crisps. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...