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Neues Jahr
Weniger Stress
Mehr Sport
Achtsamkeit
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176.4 lb
Lost so far: 10.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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249 kcal
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Fat: 3.94g | Prot: 8.41g | Carb: 45.49g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Kaufland Granatapfelkerne, Milch 1,5%, Heidelbeeren. more...
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gaining 0.1 lb a week
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