| February 2021 |
| Wed 24th: |
1422 *
|
102%
|
fat: 93.27g |
| |
protein: 96.85g |
| |
carbs: 38.37g |
|
-
|
-
|
| Tue 23rd: |
997 *
|
104%
|
fat: 71.80g |
| |
protein: 71.44g |
| |
carbs: 13.64g |
|
-
|
-
|
| Mon 22nd: |
1012 *
|
106%
|
fat: 73.41g |
| |
protein: 55.92g |
| |
carbs: 36.38g |
|
-
|
-
|
| Sun 21st: |
871 *
|
73%
|
fat: 54.84g |
| |
protein: 29.98g |
| |
carbs: 78.95g |
|
-
|
-
|
| Sat 20th: |
331 *
|
28%
|
fat: 16.33g |
| |
protein: 9.25g |
| |
carbs: 43.93g |
|
396*
|
 65
|
| November 2020 |
| Fri 13th: |
979 *
|
82%
|
fat: 45.99g |
| |
protein: 33.26g |
| |
carbs: 109.56g |
|
-
|
-
|
| January 2019 |
| Fri 4th: |
1091 *
|
91%
|
fat: 59.16g |
| |
protein: 50.23g |
| |
carbs: 70.30g |
|
-
|
-
|
| Wed 2nd: |
249 *
|
21%
|
fat: 3.94g |
| |
protein: 8.41g |
| |
carbs: 45.49g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
459 *
|
38%
|
fat: 15.89g |
| |
protein: 35.24g |
| |
carbs: 43.01g |
|
-
|
-
|
| Mon 29th: |
992 *
|
83%
|
fat: 56.76g |
| |
protein: 52.12g |
| |
carbs: 68.90g |
|
-
|
-
|
| Sun 28th: |
807 *
|
67%
|
fat: 35.96g |
| |
protein: 50.50g |
| |
carbs: 69.84g |
|
-
|
-
|
| Sat 27th: |
1862 *
|
155%
|
fat: 38.00g |
| |
protein: 70.34g |
| |
carbs: 184.95g |
|
-
|
-
|
| Fri 26th: |
1788 *
|
149%
|
fat: 59.00g |
| |
protein: 102.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 25th: |
392 *
|
33%
|
fat: 16.10g |
| |
protein: 31.50g |
| |
carbs: 26.20g |
|
-
|
-
|
| Wed 24th: |
815 *
|
68%
|
fat: 44.35g |
| |
protein: 77.61g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 23rd: |
1882 *
|
157%
|
fat: 58.74g |
| |
protein: 102.09g |
| |
carbs: 217.67g |
|
-
|
-
|
| Mon 22nd: |
299 *
|
25%
|
fat: 7.37g |
| |
protein: 28.90g |
| |
carbs: 27.32g |
|
-
|
-
|
| Fri 19th: |
253 *
|
21%
|
fat: 17.97g |
| |
protein: 14.94g |
| |
carbs: 9.43g |
|
-
|
-
|
| Thu 18th: |
262 *
|
22%
|
fat: 7.00g |
| |
protein: 27.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 17th: |
535 *
|
45%
|
fat: 14.99g |
| |
protein: 40.16g |
| |
carbs: 57.46g |
|
396*
|
 139
|
