Weigh In record (no journal entry) for 22 June 2010
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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830 kcal
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Fat: 22.00g | Prot: 49.00g | Carb: 118.00g.
Breakfast: Chocolate Chip Scone. Lunch: Chocolate Caramel Bar, Peppermint Cookie Patty. Dinner: chili with beans, BBQ Soy Chips. more...
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steady weight
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scastano's weight history
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