Wonder Woman 1376's Journal, 01 January 2019

164.4 lb Lost so far: 8.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 79.50g | Prot: 36.50g | Carb: 228.50g.   Breakfast: Coffee-Mate Vanilla Almond Milk Creamer, Mrs. T's Potato & Cheddar Pierogies, Ajinomoto Yakisoba. Lunch: Marie Callender's Chicken Pot Pie. Snacks/Other: Trader Joe's Candied Pecans, Meijer M&M Cookie, Coffee-Mate Vanilla Almond Milk Creamer. more...

2318 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 1 hour, Sleeping - 12 hours. more...