Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bobb1966
Journal
23 Sep 12
bobb1966's Journal, 23 September 2012
bobb1966's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2012
212.3 lb
Lost so far:
21.4 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2012:
1573 kcal
Fat: 45.67g | Prot: 33.12g | Carb: 259.56g.
Breakfast:
Свежевыжатый Апельсиновый Сок, Фруктоза, Пшеничный Хлеб, Чай.
Lunch:
Coca-Cola, Lila Stars Bitz.
Dinner:
Унаги Маки 1 Ролл 8 Штук.
Snacks/Other:
Йогурт Обогащенный Пребиотиком 2.5% "Злаки", Крем Йогуртовый с Малиной и Земляникой, Красные Яблоки.
more...
2336 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 32.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bobb1966's weight history
view complete history