Weigh In record (no journal entry) for 31 December 2018
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2018:
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2209 kcal
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Fat: 44.29g | Prot: 168.33g | Carb: 298.47g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driven Whey Caramel Latte , FlapJacked Mighty Muffin Double Chocolate. Lunch: Cascadian Farm Organic Cinnamon Crunch Cereal, Green Giant Mashed Cauliflower , Egg White , Sunny Select White Cheddar Rice Cakes. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Fairlife Chocolate Milk, Great Value Sugar Free Syrup, Kwik Trip French Vanilla Creamer, Gatorade Energy Chews, No Cow Raspberry Truffle Bar. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Wine Macros Carbs , Driven Whey Caramel Latte , Kodiak Cakes Power Cakes Peanut Butter, Granny Smith Apples. more...
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gaining 9.8 lb a week
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Danielle Hawkins's weight history
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