daveclink's Journal, 01 January 2019

Kind of fell off the wagon in October, had alot of stress going on, we now have our daughter and 1 month old granddaughter living with us. The babies father is total deadbeat, so we are trying to help her out until she figures things out, we had to rearrange the house, took the wife's office apart and put parts of it in different rooms, we don't have a big house so it's alittle cluttered, I don't like it being this way but it's OK for now. I'm resetting my goals again and am starting back up today.
233.4 lb Lost so far: 55.4 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2019:
1901 kcal Fat: 119.40g | Prot: 65.60g | Carb: 136.23g.   Breakfast: McDonald's Cappuccino (Large), Wawa Sizzli Croissant Sausage Egg & Cheese. Lunch: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Red Lobster Baked Potato with Butter. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Smoked Beef Sausage Stick. more...
gaining 1.0 lb a week

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