Weigh In record (no journal entry) for 01 January 2019
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147.3 lb
Lost so far: 0.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1217 kcal
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Fat: 50.56g | Prot: 73.46g | Carb: 125.53g.
Breakfast: Manzana. Lunch: García Baquero Queso Semicurado, Pan, Amadori Hamburger Di Tacchino 🦃, Zucchine. Dinner: Amadori Hamburger Di Tacchino 🦃. Snacks/Other: Panrico Donuts Bombón, Mangos. more...
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gaining 13.9 lb a week
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