daugie's Journal, 22 September 2012

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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417 kcal

Fat: 10.88g | Prot: 24.05g | Carb: 58.99g.   Breakfast: Peanut Butter, Berries, Oatmeal. Lunch: Nonfat Caffe Latte (Grande). more...

2951 kcal

Activities & Exercise: Running - 9/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...